UBYTOVANIE PRIAMO POD ROZSUDCOM

NÁRODNÝ PARK MALÁ FATRA

Chalúpka Cingel sa nachádza v osade Štefanová vo Vrátnej doline v Malej Fatre. Táto bývalá

pastierska osada patrí administratívne do obce Terchová. Chalúpka je ideálna svojou polohou

priamo pri parkovisku so zastávkou medzimestskej dopravy.  Pre ubytovanie hostí máme

k dispozícii 4 izbičky s celkovou kapacitou 14 lôžok.

PRÍJAZD

ODJAZD

NEFAJČIAR

IZBA JANKO

IZBA ANIČKA

IZBA KUBKO

DREVENÁ IZBIČKA

Útulná celodrevená izbička pre dvoch.

S osobitou atmosférou je medzi hosťami najoblúbenejšia.

TIPY NA VÝLETY V OKOLÍ

NÁRODNÝ PARK MALÁ FATRA

The secret to success is to enhance sport performance parameters. Professional

s&c training is the most effective way to develop players’ key motor skills

and special technique skills. It is a proven process, which helps you to turn

your goals into reality.

•   Strečno (25 km)– zrúcanina hradu

•   Žilina (32 km) – Budatínský zámok s múzeom drotárstva, Považská národná galeria

•   Vychylovka (35 km) – múzeum Kysuckej dediny, historická železnica

•   Rajecké Teplice (45 km) – kúpeľné mesto s termálnym kúpaliskom

•   Oravský Podzámok (31 km) – Oravský zámok

•   Rajecká Lesná (59 km) – najväčší vyrezáváný Betlehem na svete

•   Bešeňová (52 km) – termálne kúpalisko s celoročnou prevádzkou

•   Liptovský Mikuláš (63 km) – aquapark Tatralandia (najväčší vodný Slovenský aquapark )

•   Liptovská Mara (63 km) – vodné športy, vyhliadkové plavby

•   Vlkolínec (50 km) – živý skanzen ľudovej architektúry zapísaný do svetového dedičstva UNESCO

•   Oravská priehrada (53 km) – vodné športy, vyhliadkové plavby

•   Čičmany (72 km) – ľudová architektúra, národopisné expozície

•   Bojnice (95 km) – Bojnický zámok, ZOO

JESEŇ VO VRÁTNEJ DOLINE

The training process built on scientific basis has the power to create complete

professional player. I believe in holistic program, that develops all subsystems

of the player’s body the way that makes him capable for reaching his full potential.

Working experience shows that the best is combination of development of all

motoric abilities, technical skills and elasticity of the muscles that goes side by side

with proper recovery routine including elimination of negative impacts of training.

THE MOST SUCCESSFUL PLAYERS
I PROUDLY WORKED ON

Danilo Brnović, MNE
IBEROSTAR TENERIFE

Brancou Papi Badio, SEN
FC BARCELONA BÀSQUET

Tomáš Pavelka, SVK
VALENCIA BASKET CLUB

Diego Willis, MEX
MEXICO NATIONAL TEAM

Gavin Kensmil, SUR
STEPHEN F. AUSTIN UNIVERSITY

Madiaw Niang, SEN
FLORIDA ATLANTIC UNIVERSITY

BUILDING & KEEPING
THE IDENTITY OF THE PROFESSIONAL

TRAINING EVOLUTION

The training process built on scientific basis has the power to create complete professional player.

I believe in holistic program, that develops all subsystems of the player’s body the way that makes

him capable for reaching his full potential. Working experience shows that the best is combination

of development of all motoric abilities, technical skills  and elasticity of the muscles that goes side

by side with  proper recovery routine including  elimination of negative impacts of training.

Mgr. Roman Benčič CSCS

•  Certified Strength & Conditioning Specialist, by NSCA

•  Master’s degree in Sports Management

•  Have cooperated with 30+ sport clubs

•  Have coached in 6 European countries

•  Have lectured more than 200 head coaches at coaching clinincs

•  Have coached many of NCAA, pro & national team level athletes

“The strength and conditioning is the first and foremost stepping stone of any athlete.

Understanding and appropiately applying the principles of this powerful alchemy transforms

athletes from the base metal form into the gold ones“

WHAT COACHES AND PLAYERS SAID ABOUT ME

„The health of the players is always the number one thing in Roman’s head, he

strengthens all the body parts and body systems that undergo the deamands of

the game. He always find the way to load the organism of athletes in new and

unique manner without undesired consequences.”

„Back in the days, prior to NBA draft camp , I had cooperated with strength and

conditioning coach, who had used to use very similar training methods as Roman

has been using. Thanks to this cooperation I managed to run faster and longer

than other players did. Roman can improve any player at any level.”

„Roman got my attention with non-traditional, very effective sets of sophisticated

exercises as well as with an absolutely original approach to the use of the center of

gravity with all related attributes. I assume that the future belongs to the progres-

sive coaches like Mr. Benčič is, whom I consider to be the absolute Slovak top.”

„I can say about Roman that he has a pleasant personality with broad knowledge

basis, which he applied on me and on my teammates. He has helped us to improve

our performance. Roman is also an expert on recovery methods. He is ready any-

time to respond not only to the individual but also to team needs.”

„I happily seized the opportunity to recommend coach Bencic. I find him to be very

unique coach. His original practices are refined to most basic details, exercises and

drills are accompanied by humor and by his original motivational skills.

„Each player willing to learn new things is in right hands. By innovations and uncon-

ventional methods coach Bencic boosts the value of every player or the team he

works with.”