PROFESSIONAL SPORTS TRAINING SERVICES

MAKING THE PROGRESS
AT ANY LEVEL

Progress in performance can be made at any level. Each

athlete can always find something to improve. These

programs are about detecting the performance possi-

bilities and working on its progress, no matter what level

athlete competes at. Growing in performance is always

a very complex process, it’s always an aftereffect of

doing right things at right time.

The secret to success is to enhance sport performance

parameters. Professional s&c training is the most

effective way to develop players’ key motor skills

and special technique skills. It is a proven process,

which helps you to turn your goals into reality.

EVERY BODY NEEDS TRAINING

I HAVE COOPERATED WITH

02 NATIONAL TEAMS

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30+ TEAM SPORTS CLUBS

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40+ PLAYERS PROGRESSED TO NCAA

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50+ PROFESSIONAL PLAYERS

TOP REFERENCES

COMPLEX TRAINING

The training process built on scientific basis has the

power to create complete professional player. I belie-

ve in holistic program, that develops all subsystems

of the player’s body the way that makes him capable

for reaching his full potential. Working experience

shows that the best is combination of development

of all motoric abilities, technical skills and elasticity

of the muscles that goes side by side with proper

recovery routine including elimination of negative

impacts of training.

PROFESSIONAL SPORTS
TRAINING SERVICES

INSTANT TIPS FOR
IMPROVING YOUR PERFORMANCE

•  systematically monitor your health status to uncover
‌    hidden obstacles might be preventing progress

•  put your larger training focus on recovery precesses

•  optimize joint mobility to enlarge movement capacity

•  develop functional strength of core stabilizers

•  optimize muscle flexibility to let the muscles do better
‌    strength production

•  develop phosphate stores through strength program
‌    to delay initiation of anaerobic glycolysis

•  develop anaerobic alactic energy system

THE MOST SUCCESSFUL PLAYERS
I PROUDLY WORKED ON