coach bencic
ELITE SERVICE FOR EACH PLAYER
BOOST PERFORMANCE
S&C COACHING CLINICS
YOUTH BASKETBALL CAMPS
SKILLS DEVELOPMENT
PROFESSIONAL SPORTS TRAINING SERVICES
MAKING THE PROGRESS AT ANY LEVEL
The secret to success is to enhance sport performance parameters. Professional
s&c training is the most effective way to develop players’ key motor skills
and special technique skills. It is a proven process, which helps you to turn
your goals into reality.
Progress in performance can be made at any level. Each athlete can always find
something to improve. These programs are about detecting the performance
possibilities and working on its progress, no matter what level you compete at.
Growing in performance is always a very complex process, it’s always an aftereffect
of doing right things at right time.
BOTH COMPLEX AND ANALYTIC TRAINING PROGRAM
The training process built on scientific basis has the power to create complete
professional player. I believe in holistic program, that develops all subsystems
of the player’s body the way that makes him capable for reaching his full potential.
Working experience shows that the best is combination of development of all
motoric abilities, technical skills and elasticity of the muscles that goes side by side
with proper recovery routine including elimination of negative impacts of training.
RUGBY
BASEBALL
FOOTBALL
SOCCER
GOLF
BASEBALL
FOOTBALL
SOCCER
GOLF
BASKETBALL
TENNIS
FLOORBALL
HANDBALL
SQUASH
TENNIS
FLOORBALL
HANDBALL
SQUASH
ICE HOKEY
VOLEYBALL
LACROSSE
FRISBEE
BADMINTON
VOLEYBALL
LACROSSE
FRISBEE
BADMINTON
INSTANT TIPS FOR IMPROVING YOUR PERFORMANCE
• systematically monitor your health status to uncover hidden obstacles that
might be preventing your progress
• put your larger training focus on recovery precesses
• optimize joint mobility to enlarge movement capacity
• develop functional strength of core stabilizers
• optimize muscle flexibility to let the muscles do better strength production
• develop phosphate stores through strength program to delay initiation of anaerobic
glycolysis; work on anaerobic alactic energy system
• if possible, track the power output level of your effort to know how hard you train
EVERY
BODY
NEEDS
TRAINING
BODY
NEEDS
TRAINING
I HAVE COOPERATED WITH
02 NATIONAL TEAMS
30+ TEAM SPORTS CLUBS
40+ PLAYERS PROGRESSED TO NCAA
50+ PROFESSIONAL PLAYERS
TOP REFERENCES
THE MOST SUCCESSFUL PLAYERS
I PROUDLY WORKED ON
I PROUDLY WORKED ON
Danilo Brnović, MNE
IBEROSTAR TENERIFE
IBEROSTAR TENERIFE
Brancou Papi Badio, SEN
FC BARCELONA BÀSQUET
FC BARCELONA BÀSQUET
Tomáš Pavelka, SVK
VALENCIA BASKET CLUB
VALENCIA BASKET CLUB
Diego Willis, MEX
MEXICO NATIONAL TEAM
MEXICO NATIONAL TEAM
Gavin Kensmil, SUR
STEPHEN F. AUSTIN UNIVERSITY
STEPHEN F. AUSTIN UNIVERSITY
Madiaw Niang, SEN
FLORIDA ATLANTIC UNIVERSITY
FLORIDA ATLANTIC UNIVERSITY
coach bencic
ELITE SERVICE FOR
EACH PLAYER
EACH PLAYER
• BOOST PERFORMANCE • YOUTH BASKETBALL CAMPS
• S&C COACHING CLINICS • SKILLS DEVELOPMENT
PROFESSIONAL SPORTS TRAINING SERVICES
MAKING THE PROGRESS
AT ANY LEVEL
AT ANY LEVEL
Progress in performance can be made at any level. Each
athlete can always find something to improve. These
programs are about detecting the performance possi-
bilities and working on its progress, no matter what level
athlete competes at. Growing in performance is always
a very complex process, it’s always an aftereffect of
doing right things at right time.
The secret to success is to enhance sport performance
parameters. Professional s&c training is the most
effective way to develop players’ key motor skills
and special technique skills. It is a proven process,
which helps you to turn your goals into reality.
EVERY BODY NEEDS TRAINING
I HAVE COOPERATED WITH
02 NATIONAL TEAMS
30+ TEAM SPORTS CLUBS
40+ PLAYERS PROGRESSED TO NCAA
50+ PROFESSIONAL PLAYERS
TOP REFERENCES
COMPLEX TRAINING
The training process built on scientific basis has the
power to create complete professional player. I belie-
ve in holistic program, that develops all subsystems
of the player’s body the way that makes him capable
for reaching his full potential. Working experience
shows that the best is combination of development
of all motoric abilities, technical skills and elasticity
of the muscles that goes side by side with proper
recovery routine including elimination of negative
impacts of training.
PROFESSIONAL SPORTS
TRAINING SERVICES
TRAINING SERVICES
RUGBY
BASEBALL
FOOTBALL
SOCCER
GOLF
BASEBALL
FOOTBALL
SOCCER
GOLF
BASKETBALL
TENNIS
FLOORBALL
HANDBALL
SQUASH
TENNIS
FLOORBALL
HANDBALL
SQUASH
ICE HOKEY
VOLEYBALL
LACROSSE
FRISBEE
BADMINTON
VOLEYBALL
LACROSSE
FRISBEE
BADMINTON
INSTANT TIPS FOR
IMPROVING YOUR PERFORMANCE
IMPROVING YOUR PERFORMANCE
• systematically monitor your health status to uncover
hidden obstacles might be preventing progress
• put your larger training focus on recovery precesses
• optimize joint mobility to enlarge movement capacity
• develop functional strength of core stabilizers
• optimize muscle flexibility to let the muscles do better
strength production
• develop phosphate stores through strength program
to delay initiation of anaerobic glycolysis
• develop anaerobic alactic energy system
hidden obstacles might be preventing progress
strength production
to delay initiation of anaerobic glycolysis
THE MOST SUCCESSFUL PLAYERS
I PROUDLY WORKED ON
I PROUDLY WORKED ON
Danilo Brnović, MNE
IBEROSTAR TENERIFE
IBEROSTAR TENERIFE
Diego Willis, MEX
NATIONAL TEAM
NATIONAL TEAM
Tomáš Pavelka, SVK
VALENCIA BASKET
VALENCIA BASKET
Maroš Zelizňák, SVK
JACKSONVILLE STATE
JACKSONVILLE STATE
Brancou P. Badio, SEN
FC BARCELONA
FC BARCELONA
Madiaw Niang, SEN
FLORIDA ATLANTIC
FLORIDA ATLANTIC
Gavin Kensmil, SUR
SFA UNIVERSITY
SFA UNIVERSITY
Dj. Dimitrijević, SRB
MERCER UNIVERSITY
MERCER UNIVERSITY
Michal Kozák, CZE
WEBER STATE
WEBER STATE